Organic Alfalfa seeds are highly nutritious and low calorie. They are one of the easiest seeds to sprout, and seem to prevent cholesterol absorption in the gut. Use them to:
- Finish off a delicious salad bowl for a quick way of boosting the nutritional value of a meal
- Mix into stir fried vegetables for a quick and easy evening meal
- Introduce to your favourite sandwich, wrap or pitta bread as a great way of consuming more vitamins at meal times.