These are organic almonds, a high-fat food, they are largely a monounsaturated fat which helps to protect the heart by maintaining levels of HDL cholesterol. They are a great source of fibre and protein, and contain important nutrients including vitamin E, selenium, zinc, calcium, magnesium and B vitamins, especially folate and biotin (vitamin B7).
WEIGH & TAKE AWAY - You don't have to order the weights below, bring in your own container and you can fill up and purchase these by any weight.
