Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark bits — cacao nibs. With a bitter chocolatey flavour, they are loaded with nutrients and powerful plant compounds that have been shown to benefit health in many ways.
They’re exceptionally rich in antioxidants that help reduce oxidative stress and inflammation. Cocoa products like cacao nibs have been linked to reduced heart disease and diabetes risk, as well as other health benefits.
Incorporating cacao nibs into a balanced diet is sure to boost your health, while satisfying your chocolate cravings.